tag:blogger.com,1999:blog-70961978549272813932024-03-13T06:19:32.769-07:00Collaboration Initiatives International : Collaborative Leadership Building for Global CitizensSharing Platform for personal growth, relationship building and community development.Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.comBlogger250125tag:blogger.com,1999:blog-7096197854927281393.post-88568886718366867342017-09-09T17:41:00.000-07:002017-09-09T17:41:45.009-07:00自卑、自大與自信<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #666666;"><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">一個人的自卑、自大與自信每每在於能否以持平、客觀、包容的眼光看自己。</span><span lang="ZH-HK"> </span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">世上沒有完美的人,即每個人都有其先天後天不同的長處、短處、潛能及品格能力等。</span><span lang="ZH-HK"> </span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">自卑的人傾向跨大自己某方面「不達標」的地方,矮化自己做得好的地方,低貶自己的潛能和價值,害怕面對失敗而不敢嘗試,易盲從附和他人,不敢表達自己。</span><span lang="ZH-HK"> </span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">自大的人其實是自卑,要向人證明自己的價值,同樣未學會接納自己的「不完美」。</span><span lang="ZH-HK"> </span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">自信的人接受自己的限制和不足,並敢於面對事實及接受挑戰,願意透過嘗試去學習和成長,肯定自己的努力和價值,向人展現自己真實的一面。</span><span lang="ZH-HK"> </span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">由於社會充</span><span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">斥</span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">許多脫離現實和「硬崩崩」的「完美標準」,我們都容易產生不同程度的自卑感。</span><span lang="ZH-HK"> </span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">要建立自信,每個人都要學習擁</span><span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">抱</span><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">自己的「不完美」,放過自己,放棄那些不人道的「完美標準」,從「不完美」的真實世界重新發現自己的好。</span><o:p></o:p></span></div>
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<span style="color: #666666; font-family: PMingLiU, serif;">撰文/ 陳汝達</span></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-76222173675772616762017-07-16T17:42:00.000-07:002017-07-16T17:42:21.395-07:00強化者與減損者<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
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<span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">強化者</span><span lang="EN-US">(multiplier)</span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">會創造出一個環境,刺激別人做出最佳表現,因此能吸引到最優秀的人才。他們會提出能擴展團隊想像力的大膽挑戰,建立一種有建設性的辯論文化,並把工作的支配權與功勞歸於實際的貢獻者。這樣的集體行為會大幅提升工作士氣與動機,並產生巨大的成就</span><span lang="EN-US">……</span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">與強化者相對的是減損者</span><span lang="EN-US">(diminisher)</span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,這些人會建立自己的勢力範圍、囤積資源、給的指示不讓別人有思考空間、微觀管理,而且自己做所有的決策,讓整個團隊的創造力與生產力受到壓抑。</span><span lang="EN-US">(Seelig, 2016:206)</span><span lang="EN-US"><o:p></o:p></span></div>
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<b><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">參考</span><span lang="EN-US">:</span></b><b><span lang="EN-US"><o:p></o:p></span></b></div>
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<span lang="EN-US">Seelig, Tina (2015). <i>Insight Out: Get ideas out of your head into the world. </i>US:
HarperCollins. (</span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">中譯</span><span lang="EN-US">: </span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">《史丹佛最強創業成真四堂課》,臺北</span><span lang="EN-US">:</span><span lang="EN-US"> </span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">遠流,</span><span lang="EN-US">2016</span><span lang="ZH-HK" style="font-family: "新細明體",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span><span lang="EN-US">)<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-26861193933424973402017-04-26T19:20:00.001-07:002017-04-26T19:52:22.315-07:00堅毅 Fortitude<div class="MsoNormal">
<span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">...在生命的結構中,與希望和信念相關連的,還有另一個元素,即是勇敢,或者,用斯賓諾莎給它的稱謂,是堅毅</span> <span lang="EN-US">(fortitude)</span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。或許堅毅是更為不糢糊的說法,因為在今日,勇敢已經經常被用做意指死的勇氣,甚於生的勇氣。堅毅乃是一種拒絶讓步的能力</span><span lang="EN-US">---</span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">拒絶將希望和信念向空洞的樂觀或者非理性的信仰讓步</span><span lang="EN-US">---</span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">因為這樣的讓步乃是變造它們,並因而毁了它們。堅毅乃是當世界要求聽「是」的時侯,說「不」的能力。</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">但是,除非我們把堅毅的另一個面向也提出來,我們就無法充分了解它,這另一個面向就是無畏。無畏的人不怕威脅,即使是死亡的威脅亦不畏懼。但是,正如常有的情況,「無畏」兩個字涵括了好幾種不同的態度。我只提出其中最重要的三種</span><span lang="EN-US">:<o:p></o:p></span></div>
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<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">第一種,一個人可以無畏,因為他不在乎生命;生命對他而言,不值什麼。因此,當他面臨死亡的危險,他不懼怕;但是雖然他可能不懼怕死亡,他卻可能懼怕生活。他的無畏是基於對生命的愛的缺乏;通常,當他不是處在冒生命之險的境況時,他並不是無懼的。事實上,他常常尋找危險的處境,以便避免他對生命、對他自己和對人的懼怕。</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">第二種無畏是生活在共生性臣服</span> <span lang="EN-US">(symbiotic submission)</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">狀熊中的人的無畏</span><span lang="EN-US">---</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">不論他臣服的對象是一個偶像、一個人、一個組織,或一個觀念。偶像的命令乃是神聖的,它們甚至比他的身體所發出的求生命令還更有驅使力。如果他懷疑或不服從這個偶像的命令,他就要面臨着失去他與偶像的認同一體感的危險;這意味着,他要冒着發現自己徹底孤立的危險,而因此會臨到瘋狂的邊緣。他寧願死,因為他懼怕把自己暴露於這種危險中。</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">第三種無畏是可以見之於充分發展的人那種無畏,他內安於自己,並愛生命。那克服了貪婪的人,不再依賴於任何偶像或任何事物,而因之他無所失:他是豐富的,因為他空曠;他是強者,因為他丕是他慾念的奴隸。他能夠把諸種偶像、非理性的慾望與妄念抛開,因為他與內在於他和外在於他的事實有充分的接觸。如果這樣一個人到達了充分的「啟悟」</span><span lang="EN-US">(enlightenment)</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,他就是完全無畏的人。如果他是向着這個目標前進,而尚未到達,他的無畏也就不是完全的。但任何人如果曾經向着「充分成為自己」這個目標前進,他都知道,每向無畏跨進新的一步,就會覺到一種必然隨之而來的力量感與喜悅感。他覺得就似乎一個新的生命階層已經開始。他能夠感到歌德這句話中的真理</span><span lang="EN-US">: </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">「我沒有把我的房屋建立在任何東西上,這乃是為什麼全世界都是我的。」</span><span lang="EN-US"><o:p></o:p></span></div>
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<span lang="EN-US">Fromm, Erich. (1971) The Revolution of Hope:
Toward a humanized technology. (</span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">中譯本</span><span lang="EN-US">: </span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">佛洛姆,《人類新希望》,台北</span><span lang="EN-US">: </span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">志文出版社,</span><span lang="EN-US">1978</span><span style="font-family: "新細明體" , "serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span><span lang="EN-US">)<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-39114887266940284442017-02-25T18:54:00.002-08:002017-02-25T18:54:42.428-08:00鹽田梓保育考察之旅1<div class="separator" style="clear: both; text-align: center;">
<a href="https://3.bp.blogspot.com/-dBvRnfJq240/WKuPmtVQOCI/AAAAAAAAEbc/pXEXNkPbaKcv-YCuT_tdIgYFxyuSkM6PQCLcB/s1600/YimTinTsai_banner.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="147" src="https://3.bp.blogspot.com/-dBvRnfJq240/WKuPmtVQOCI/AAAAAAAAEbc/pXEXNkPbaKcv-YCuT_tdIgYFxyuSkM6PQCLcB/s320/YimTinTsai_banner.png" width="320" /></a></div>
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<b><span lang="ZH-TW" style="color: #0070c0; font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">鹽田</span></b><b><span lang="ZH-HK" style="color: #0070c0; font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">梓</span></b><b><span lang="ZH-TW" style="color: #0070c0; font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">保育考察之旅</span><span style="color: #0070c0;">1<o:p></o:p></span></b></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">日期</span>: 2017<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">年</span>4<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">月</span>8<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">日</span><o:p></o:p></div>
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<span lang="ZH-HK" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">時間</span>: 10:00 – 14:00<o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">地點</span>: <span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">西貢</span><span lang="ZH-TW"> </span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">鹽田</span><span lang="ZH-HK" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">梓</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">費用</span>: HK$40 (<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">小童半價</span>)<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,不包括午膳及船費</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">集合地點</span>: <span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">西貢碼頭</span> (<span lang="ZH-HK" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">上午</span>9:45)<o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">聯絡</span>: Desmond Chan<o:p></o:p></div>
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9033 4604 (What’s App, <span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">請留言</span>)<o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">活動內容</span>: <o:p></o:p></div>
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<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">以手機拍攝實地搜集資料及數據</span>(1-2<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">小時</span>)<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,整理後在網上發表</span><o:p></o:p></div>
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<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">低碳旅程設計</span><o:p></o:p></div>
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<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">共同構思可持續發展籃圖</span> (45<span lang="ZH-HK" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">分鐘</span>)<o:p></o:p></div>
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<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">共同策劃義工保育活動</span> (45<span lang="ZH-HK" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">分鐘</span>)<o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">範圍</span>:<o:p></o:p></div>
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<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">歷史及文化保育、生境保育、其他可持續發展理念</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">形式</span>: <o:p></o:p></div>
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<span style="font-family: "wingdings"; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "times new roman"; font-size: 7pt; font-stretch: normal; line-height: normal;"> </span></span><span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">小組進行實地資料搜集</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">報名表格:</span></div>
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<span lang="ZH-TW" style="font-family: "pmingliu" , serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><a href="https://goo.gl/forms/5yI3TLTP6uP9j8sm1" target="_blank">請點擊此連結填寫報名表格</a></span><br />
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-6049579600590161752017-02-16T16:38:00.000-08:002017-02-16T16:38:21.655-08:00幸福者的十項特質<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">有學者</span><span lang="EN-US">(Dóra Guðrún Guðmundsdóttir)</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">指出幸福的人有如下十大特質:</span><span lang="EN-US"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">正向思考</span><span lang="EN-US"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">珍惜愛的人</span><span lang="EN-US"><o:p></o:p></span></div>
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">l<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;"> </span></span><!--[endif]--><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">試著了解並鼓勵身邊的人</span><span lang="EN-US"><o:p></o:p></span></div>
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<div class="MsoListParagraph" style="margin-left: 24.0pt; mso-list: l0 level1 lfo1; mso-para-margin-left: 0gd; text-indent: -24.0pt;">
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<!--[if !supportLists]--><span lang="EN-US" style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings; mso-fareast-language: ZH-HK;">l<span style="font-family: "Times New Roman"; font-size: 7pt; font-stretch: normal; font-variant-numeric: normal; line-height: normal;">
</span></span><!--[endif]--><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">替自己擬訂目標並追尋夢想</span><span lang="EN-US"><o:p></o:p></span></div>
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<span lang="EN-US">Bormans,
Leo () The World Book of Happiness. (</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">中譯本</span><span lang="EN-US">: </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">《和全世界一起幸福</span><span lang="EN-US">: </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">找到幸福的</span><span lang="EN-US">102</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">種方法,全世界的幸福專家都這麼做!》,台北:橡實文化,</span><span lang="EN-US">2012</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,頁</span><span lang="EN-US">265-267</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span><span lang="EN-US">)<o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-67996832743575514102015-11-12T03:18:00.001-08:002015-11-12T03:18:42.765-08:00超越自我的視野<div class="MsoNormal" style="line-height: 12.0pt; mso-line-height-rule: exactly;">
<span style="font-family: PMingLiU, serif; font-size: 8pt; line-height: 12pt;">對一個傾向指控別人的人來說,他只會看見別人的不是,只要他能超越自我的視野,就會看見自己的不是;不單要討回自己的公道,也對人公道,力求雙方都服膺在公道的客觀價值之下。從自我的世界看公道是十分危險的,因為在自我的世界裡,只會不斷感到冤屈、自義而看不見別人的觀點,甚至做出比那個傷害自己更甚的破壞性行為;要解開不公道的心結,就要跳出自我的世界,尋求更高更善更美的價值,把自己服膺在這些價值下,才會虛懷地放下只從自我世界出發的公道。</span></div>
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<span style="font-family: "PMingLiU",serif; font-size: 8.0pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast;"><span lang="ZH-HK"><br /></span></span></div>
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<span style="font-family: "PMingLiU",serif; font-size: 8.0pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast;"><span lang="ZH-HK">黃麗彰,《情緒傷害的醫治》,</span>(<span lang="ZH-HK">香港:突破,</span>2006)<span lang="ZH-HK">,頁</span>120。<o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-49335663936632907452015-11-09T18:59:00.001-08:002015-11-09T18:59:21.285-08:00Two studies on gaining control for the elderly<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">In
one study, researchers gave elderly residents of a local nursing home a
houseplant. They told half the residents that they were in control of the plant’s
care and feeding (high-control group), and they told the remaining residents
that a staff person would take responsibility for the plant’s well-being
(low-control group). Six months later, 30 percent of the residents in the
low-control group had died, compared with only 15 percent of the residents in
the high-control group.</span></div>
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<span style="color: #444444;"><br /></span></div>
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<span style="color: #444444;"><o:p></o:p></span></div>
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<span style="color: #444444;">A
follow-up study confirmed the importance of perceived control for the welfare
of nursing-home residents but had an unexpected and unfortunate end.
Researchers arranged for student volunteers to pay regular visits to
nursing-home residents. Residents in the high-control group were allowed to
control the timing and duration of the student’s visit (“Please come visit me
next Thursday for an hour”), and residents in the low-control group were not (“I’ll
come visit you next Thursday for an hour”). After two months, residents in the
high-control group were happier, healthier, more active, and taking fewer
medications than those in the low-control group. At this point the researchers
concluded their study and discontinued the student visits. Several months later
they were chagrined to learn that a disproportionate number of residents who
had been in the high-control group had died. Only in retrospect did the cause
of this tragedy seem clear. The residents who had been given control, and who
had benefited measurably from that control while they had it, were
inadvertently robbed of control when the study ended. Apparently, gaining
control can have a positive impact on one’s health and well-being, but losing
control can be worse than never having had any at all.<o:p></o:p></span></div>
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<span style="color: #444444;">Daniel
Gilbert, “Stumbling on Happiness,” (New York: Vintage Books, 2006), p.23.</span><o:p></o:p></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-86157142080542867252015-11-07T19:44:00.001-08:002015-11-07T19:44:42.303-08:00I-thou vs I-it encounter<div class="MsoNormal" style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
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<span style="color: #444444;">…the person should never be reduced to mere social meanings
because no person is only a social construction. The person transcends
reductionistic labels and simple categories buy virtue of his or her dignity.
To relate to the other person as a person of dignity is to engage with him or
her in an I-thou encounter, as opposed to an I-it encounter, as Buber
described; it is to bear witness to the other as a person rather than a thing.<o:p></o:p></span></div>
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<span style="color: #444444;"><br /></span></div>
<br />
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<span style="color: #444444;">Stephen Joseph (ed.), “Positive Psychology in Practice:
promoting human flourishing in work, health, education, and everyday life”,
(New Jersey: Wiley, 2015), p.37.</span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-20457945139840453932015-11-06T18:44:00.000-08:002015-11-06T18:44:09.549-08:00Happy City: A Job description<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">What should a city accomplish,
after it meets our basic needs of food, shelter and security?</span></div>
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<span style="color: #444444;"><br /></span></div>
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</div>
<ul>
<li><span style="color: #444444;">The city should strive to
maximize joy and minimize hardship.</span></li>
<li><span style="color: #444444;">It should lead us towards health
rather than sickness.</span></li>
<li><span style="color: #444444;">It should offer us real freedom
to live, move and build our lives as we wish.</span></li>
<li><span style="color: #444444;">It should build resilience
against economic or environmental shocks.</span></li>
<li><span style="color: #444444;">It should be fair in the way it
apportions space, services, mobility, joys, hardships and costs.</span></li>
<li><span style="color: #444444;">Most of all, it should enable us
to build and strengthen the bonds that represent the city’s greatest
achievement and opportunity.</span></li>
<li><span style="color: #444444;">The city that acknowledges and
celebrates our common fate, that opens doors to empathy and cooperation, will
help us tackle the great challenges of this century.</span></li>
</ul>
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<span lang="EN-US"><span style="color: #444444;">None of these goals are radical.
The challenge now is to see just how the shapes and systems of our cities
contribute to meeting them. How are today’s cities performing? How would we
build differently, and live differently, if we could chart the connection
between design of our cities and the map of happiness? What would we change if
we could? <o:p></o:p></span></span></div>
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<br /></div>
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<span lang="EN-US"><span style="color: #444444;">It is audacious to believe that
the city might build happiness just by changing its shape. But it is foolish
not to chase the thought, because around the world, and especially amid the
sprawlscapes of modern North America, the evidence shows that cities do indeed
design our lives.<o:p></o:p></span></span></div>
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<br /></div>
<br />
<div class="MsoNormal" style="text-align: justify;">
<span lang="EN-US"><span style="color: #444444;">Charles
Montgomery, “<i>Happy City: transforming our lives through urban design</i>”, (UK:
Penguine Books, 2013), p.42</span><o:p></o:p></span></div>
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<span lang="EN-US"><span style="color: #444444;"><br /></span></span></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-59219322298947789922015-10-19T18:27:00.000-07:002015-10-19T18:27:32.546-07:00建立自信<div class="MsoNormal" style="line-height: 18.0pt; mso-line-height-rule: exactly;">
<span lang="ZH-HK" style="color: #444444; font-family: PMingLiU, serif; line-height: 18pt;">自信,來自於對自己的喜歡;對自己的喜歡,來自於真的接受自己的限制,以及活出自己的好。跟健康的朋友在一起,除了被接納,還會得到讚嘆,這有助增長我們的自信。用心活出自己,擁有屬於自己的真實經驗,在辛苦掙扎的同時,不忘為自己累積一個又一個喜歡自己的美好經驗,便為自信播種和扎根。我們可以回味每日最快樂的時刻、欣賞自己做得好的地方或獨特之處,每天一點一滴的建造「更喜歡自己」的堡</span><span lang="ZH-TW" style="color: #444444; font-family: PMingLiU, serif; line-height: 18pt;">壘</span><span lang="ZH-HK" style="color: #444444; font-family: PMingLiU, serif; line-height: 18pt;">。</span></div>
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<span style="color: #444444;"><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">摘錄自:</span><span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">黃士鈞,《做自己,還是做罐頭?》,</span>(<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">臺北巿:方智,</span>2012)<span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,頁</span>86-98<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span></span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-26041754942483921542015-10-19T17:43:00.001-07:002015-10-19T17:43:45.068-07:00面對批評<div class="MsoNormal" style="line-height: 18.0pt; mso-line-height-rule: exactly;">
<span style="font-family: PMingLiU, serif; line-height: 18pt;"><span style="color: #444444;">如果批評來了,我們先辨別有沒有我們可以負責的部分,有就記在心裡。然後,接下來的重點是:不要活在批評的陰影裡。因為批評你的人,不一定是喜歡你、關心你、愛護你的人,他們通常也不是你未來會想要成為的樣子。如果讓自己一直活在批評裡,我們會不知不覺地扭曲自己,逐漸符合了那些我們不想成為的人。而且,一直把眼光放在批評的世界裡,你會越來越難受,越來越不舒服,能量越來越低。這麼一來,根本就沒有進步的動力與往前的心力。</span></span></div>
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<span style="color: #444444;"><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">所以,如果要進步成長,就要記得把自己的眼光,從被批評的世界裡,移動到那些真心愛我們、鼓勵和支持我們的世界裡。因為在這樣的氛圍裡,我們會一邊成長,一邊喜歡自己,而不是表面上成長了,表現好了,但卻越來越不喜歡自己。</span><o:p></o:p></span></div>
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<span style="color: #444444;"><span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">摘錄自:</span><span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">黃士鈞,《做自己,還是做罐頭?》,</span>(<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">臺北巿:方智,</span>2012)<span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,頁</span>52<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span></span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-38607633352800527732015-10-16T20:38:00.000-07:002015-10-16T20:38:38.151-07:00做自己,還是做罐頭?<div class="MsoNormal" style="text-align: justify;">
<span style="color: #444444;"><span lang="ZH-HK" style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;">相對於「做自己」,就是「做別人要我做的」。做別人要我做的,就是根據社會期望去做應該做的,我給這樣的行為取了個誇張的代名詞,叫做「做罐頭」。</span><span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;">(<span lang="ZH-HK">因為罐頭是工厰生產線上大量製造的產品,每個罐頭產品幾乎一樣,也都安全地成為社會需要的東西</span>)<span lang="ZH-HK">。</span><o:p></o:p></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span lang="ZH-HK"><span style="color: #444444;"><br /></span></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span style="color: #444444;">…<span lang="ZH-HK">做罐頭,符合了社會的期待,於是成了穩定社會的力量;做自己,同步了內在的流動力量,活出了生命的美麗,也為世界增添色彩。所以,做罐頭很好,做自己也很好。</span><o:p></o:p></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span lang="ZH-HK"><span style="color: #444444;"><br /></span></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span style="color: #444444;">…<span lang="ZH-HK">為什麼要當罐頭?因為罐頭有其存在的必要,這個社會是設計給罐頭來活的。做罐頭輕鬆很多,因為罐頭的世界可以少掉很多麻,也不必跟旁邊的罐頭解釋太多。
因此,當罐頭可以省掉很多很多對抗社會期望的壓力。省掉這些抵抗的力氣,可以用來好好地「做自己」,於是我開始有空間和力氣,可以靜靜扎實地寫文章,實現當作家的夢想。</span><o:p></o:p></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span lang="ZH-HK"><span style="color: #444444;"><br /></span></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span style="color: #444444;">…<span lang="ZH-HK">對大部分符合社會期待的人來說,「穩定與安全」是第一優先。所以,冒險不被鼓勵;追求自己的夢想,也常常被警告。因為那些符合社會期待而活的朋友,心裡也有蠢蠢欲動的夢想,如果他們鼓勵我冒險,那他們如何面對不敢實現夢想的自己?所以,那些警告的話,其實是他們在對自己說的,是要阻擋他們自己的;而我,可以擁有自己的聲音,擁有自己的選擇。</span><o:p></o:p></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span lang="ZH-HK"><span style="color: #444444;"><br /></span></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span style="color: #444444;">…<span lang="ZH-HK">美麗,常常來自於冒險。雖然你我都知道,那個冒險的過程,社會不會為你背書,因而孤單很多,挫折不會少,就看你的人生想實現什麼了!</span><o:p></o:p></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span lang="ZH-HK"><span style="color: #444444;"><br /></span></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span style="color: #444444;">…<span lang="ZH-HK">做自己,意思是聽從心裡的聲音、實現自己的心、長成自己希望的樣貌。活出自己希望的樣子,是你生命的責任。做自己的路上,常常會孤單,而且要為自己的選擇負責;同時,因為嘗試了,會減少遺憾,於是生命得以更有完整感。</span><o:p></o:p></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span lang="ZH-HK"><span style="color: #444444;"><br /></span></span></span></div>
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<span style="font-family: "Microsoft JhengHei",sans-serif; mso-bidi-font-family: "Microsoft JhengHei"; mso-fareast-language: ZH-HK;"><span style="color: #444444;">…<span lang="ZH-HK">所以,當心裡的聲音很大的時侯,做自己會很美;當心裡的聲音普通的時候,做一點罐頭,做一點自己,挺好;當心裡的聲音跟社會期待一樣的時候,那就享受做罐頭的輕鬆吧!</span><o:p></o:p></span></span></div>
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<span style="color: #444444;"><span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">黃士鈞,《做自己,還是做罐頭?》,</span>(<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">臺北巿:方智,</span>2012)<span lang="ZH-HK" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-language: ZH-HK; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,頁</span>30-35<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span></span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-21475197342464085392015-08-25T20:14:00.002-07:002015-08-25T20:14:35.870-07:00Global Citizen Projects 2015<iframe frameborder="0" height="500" marginheight="0" marginwidth="0" src="https://docs.google.com/forms/d/1a0Z2FcitwQL6VdJwYDLePV6GdLtHYHnShS-vTMC0ObA/viewform?embedded=true" width="500">Loading...</iframe>Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-80416481948624418972015-08-24T02:40:00.002-07:002015-08-24T02:47:25.110-07:00What is Global Citizenship Education?<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span lang="EN-US">Global citizenship refers to a sense of belonging to a broader
community and common humanity. It emphasises political, economic, social and
cultural interdependency and interconnectedness between the local, the national
and the global. Global citizenship education entails three core conceptual
dimensions: cognitive, socio-economical and behavioural. <o:p></o:p></span></div>
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<span lang="EN-US">Global citizenship education aims to be transformative, building the
knowledge, skills, values and attitudes that learners need to be able to
contribute to a more inclusive, just and peaceful world.<o:p></o:p></span></div>
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<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span lang="EN-US">Global citizenship education aims to enable learners to:</span><br />
<br />
<ul>
<li>develop an understanding of global
governance structures, rights and responsibilities, global issues and
connections between global, national and local systems and processes;</li>
<li>recognise and appreciate
difference and multiple identities, e.g. culture, language, religion, gender
and our common humanity, and develop skills for living in an increasingly
diverse world;</li>
<li>develop and apply critical
skills for civic literacy, e.g. critical inquiry, information technology, media
literacy, critical thinking, decision-making, problem solving, negotiation,
peace building and personal and social responsibility;</li>
<li><span lang="EN-US" style="font-family: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;"> </span></span><span lang="EN-US">recognise and examine beliefs
and values and how they influence political and social decision-making,
perceptions about social justice and civic engagement;</span></li>
<li>develop attitudes of care and
empathy for others and the environment and respect for diversity;</li>
<li>develop values of fairness and
social justice, and skills to critically analyse inequalities based on gender,
socio-economic status, culture, religion, age and other issues;</li>
<li>participate in, and contribute
to, contemporary global issues at local, national and global levels as
informed, engaged, responsible and responsive global citizens.</li>
</ul>
</div>
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<span lang="EN-US">Extracted from: <i>Global Citizenship Education: Topics and Learning Objectives. </i>(Paris:
UNESCO, 2015).<o:p></o:p></span><br />
<span lang="EN-US"><br /></span>
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<span lang="EN-US"><br /></span></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-32204503064713369952015-08-24T02:34:00.003-07:002015-08-24T02:45:14.048-07:00世界公民教育<div class="MsoNormal">
<b><span style="color: #215968; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;">宗旨</span><span lang="EN-US" style="color: #215968; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;"><o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">透過參與式、賦權的學習過程,讓學習者從行動中學習,理解世界上不同群體、地區之間的相互依存,讓人有能力從日常事件中,找到全球、國家、本地與個人之間的連繫,並以批判思維探討,以及用行動回應世界上的貧窮與不公義問題。</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b><span style="color: #215968; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;">目標</span><span lang="EN-US" style="color: #215968; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;"><o:p></o:p></span></b></div>
<div class="MsoNormal">
<span lang="EN-US">1. </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">意識到自己是世界的一分子</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">珍視世界上群體、地區、物種等等之間的相互依存,並在日常生活中,願意探究和反思自己與本地、國家和全球社會的關係,以作出負責任的回應。</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">2. </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">尊重自己和他人</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">尊重每個人的尊嚴、權利和價值。</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">3. </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">建立和活出正面的價值觀</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">擁抱公義、多元、愛、和平、可持續發展等價值觀,並願意在日常生活中實踐這些價值。</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">4. </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">培養批判思維</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">懂得批判地閱讀世界,有能力了解自己和他人的想法從何而來,又有何限制,並明白每個人對世界的理解都是不完整的。世上並沒有誰「最正確」或「知得最多」。</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
<div class="MsoNormal">
<span lang="EN-US">5. </span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">培養責任感和使命感</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">意識每個選擇和行為都會帶來後果,而每個人都能以行動為世界帶來正面或負面的改變。</span><span lang="EN-US"><o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<span lang="EN-US"><br /></span></div>
<div class="MsoNormal">
<b><span style="color: #215968; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;">教學元素</span><span lang="EN-US" style="color: #215968; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;"><o:p></o:p></span></b></div>
<div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">世界公民教育的內容包括「信念和意願」、「知識」及「能力」三個範疇,各涉及不同教學元素。</span><span lang="EN-US"><o:p></o:p></span></div>
<table border="1" cellpadding="0" cellspacing="0" class="MsoTableGrid" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184;">
<tbody>
<tr>
<td style="background: #215868; border: solid windowtext 1.0pt; mso-background-themecolor: accent5; mso-background-themeshade: 128; mso-border-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: #b7dee8; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #B7DEE8; mso-style-textfill-fill-colortransforms: "lumm=40000 lumo=60000"; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themetint: 102;">信念和意願</span><span lang="EN-US" style="color: #b7dee8; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #B7DEE8; mso-style-textfill-fill-colortransforms: "lumm=40000 lumo=60000"; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themetint: 102;"><o:p></o:p></span></b></div>
</td>
<td style="background: #215868; border-left: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent5; mso-background-themeshade: 128; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: #b7dee8; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #B7DEE8; mso-style-textfill-fill-colortransforms: "lumm=40000 lumo=60000"; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themetint: 102;">知識</span><span lang="EN-US" style="color: #b7dee8; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #B7DEE8; mso-style-textfill-fill-colortransforms: "lumm=40000 lumo=60000"; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themetint: 102;"><o:p></o:p></span></b></div>
</td>
<td style="background: #215868; border-left: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent5; mso-background-themeshade: 128; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div align="center" class="MsoNormal" style="text-align: center;">
<b><span style="color: #b7dee8; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #B7DEE8; mso-style-textfill-fill-colortransforms: "lumm=40000 lumo=60000"; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themetint: 102;">能力</span><span lang="EN-US" style="color: #b7dee8; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #B7DEE8; mso-style-textfill-fill-colortransforms: "lumm=40000 lumo=60000"; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themetint: 102;"><o:p></o:p></span></b></div>
</td>
</tr>
<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">尊重人的價值和自主</span><span lang="EN-US"><o:p></o:p></span></div>
</td>
<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">多元</span><span lang="EN-US"><o:p></o:p></span></div>
</td>
<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">批判性思考</span><span lang="EN-US"><o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">尊重多元和相互依存</span><span lang="EN-US"><o:p></o:p></span></div>
</td>
<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">相互依存</span><span lang="EN-US"><o:p></o:p></span></div>
</td>
<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">自我反省</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">同理心</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">多角度了解與世界發展相關的重要概念</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">調解衝突</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">對社會公義有承擔</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">多角度探討貧窮或社會不公平的成因、影響和解決方案</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">聆聽他人,表達自己</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">謙遜</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">認識自我、個人身分和個人的世界觀</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">能設身處地,以同理心理解他人</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">感謝的心</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">協作</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-top: none; border: solid windowtext 1.0pt; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">相信每個人都能令世界變得更好或更壞</span><span lang="EN-US"><o:p></o:p></span></div>
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.35pt;" valign="top" width="186"><div class="MsoNormal">
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<td style="background: #DBE5F1; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.0pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 51; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 139.4pt;" valign="top" width="186"><div class="MsoNormal">
<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">解難;將意念轉化成行動</span><span lang="EN-US"><o:p></o:p></span></div>
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<b><span style="color: #215968; font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;">重要學習概念</span><span lang="EN-US" style="color: #215968; mso-style-textfill-fill-alpha: 100.0%; mso-style-textfill-fill-color: #215968; mso-style-textfill-fill-colortransforms: lumm=50000; mso-style-textfill-fill-themecolor: accent5; mso-themecolor: accent5; mso-themeshade: 128;"><o:p></o:p></span></b></div>
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<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">世界公民教育涉及不少對當代世界發展很重要的概念,例如:貧窮、和平與衝突、多元、相互依存、公義、人的基本權利和需要、人的價值和尊嚴、可持續發展等。</span><span lang="EN-US"><o:p></o:p></span></div>
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<span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">摘錄自:《世界公民教育學校指引:理念‧實踐‧經驗分享》,</span><span lang="EN-US">(</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">香港:樂施會,</span><span lang="EN-US">2011)</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,頁</span><span lang="EN-US">4-5</span><span style="font-family: "新細明體","serif"; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span><span lang="EN-US"><o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-14750505487977175092015-07-25T06:57:00.000-07:002015-07-25T06:57:37.306-07:00培養自尊心<div class="MsoNormal">
<span style="font-family: PMingLiU, serif;">所謂自專心,就是對自我有積極評價和期望。也就是看得起自己。自尊心作為個人對看我的正面評估,會深刻影響個人對自身有關事件的看法,並給個人的精神面貌打上獨特的烙印。自尊心的真諦在於:實事求是地評估自己,既不會否認自我的任何優點,也不會遮掩自我的任何缺點。</span></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">培養自尊心,要注意以下幾點:</span><o:p></o:p></div>
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1. <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">真實看自己</span> --- <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">既承認自己的優點,也承認自己的缺點,以揚長避短;</span><o:p></o:p></div>
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2. <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">積極看自己</span> --- <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">相信自我完善的力量,不要過分關注自己的缺點與不足;</span><o:p></o:p></div>
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3. <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">長遠看自己</span> --- <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">相信自己的發展潛力,相信自己的發展成熟。</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">一個有自尊心的人,在任何情況下都不會放棄對自我的信念。</span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-50848624030877327342015-07-01T06:01:00.001-07:002015-07-01T06:02:21.311-07:00Sincerity Matters<div class="MsoNormal" style="text-align: justify;">
<span style="color: #444444;"><i>Heartfelt. </i>Take a moment to appreciate this word. To truly
feel positivity in your heart requires that you slow down. The pace of modern
life is often so relentless that it keeps you focused outward, away from your
inner core. Over time, this stance numbs your heart. To increase your
positivity, you’ll need to “un-numb” your heart. Let it feel. Let it sense with
your heart, not just with your eyes, ears, and mind. Let yourself breathe in
and fully absorb the goodness that surrounds you. Connect to that goodness.
Revel in it. Together with a sincere attitude, this slower pace unlocks your
heartfelt positivity.</span></div>
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<span style="color: #444444;">Why does this matter? <b><i>Because
positivity that is not felt – that does not register in your heart or in your
body – is empty. It does you no good. </i></b>Actually, it can be worse than no
good. It can be downright harmful. Fake smiles, just like sneers of anger,
predict heart will collapse. Positive words not matched with positive feelings
wash the body in stress hormones. <b><i>Insincere positivity is not positivity at
all. It’s negativity in disguise.</i></b> To truly benefit from the gestures of
positivity – whether a smile, a touch, or an embrace – you need to slow down
and drink in what that gesture means. Make it heartfelt.<o:p></o:p></span></div>
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<span style="color: #444444;">Fredrickson, F. Barbara: Positivity: Top-notch research
reveals the 3-to-1 ratio that will
change your life. New York: Three Rivers Press, 2009. p.180.</span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-73797560208205174692015-07-01T03:25:00.000-07:002015-07-01T03:25:55.002-07:00表達謝意<div class="MsoNormal">
<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">根據艾門斯和麥卡羅的研究,每天在日記裡寫下至少五件值得感謝之事的人,身心比較健康愉快。</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">每天晚上就寢前,不妨寫下至少五件讓你覺得快樂、感謝的事物。這些事物可大可小,包括享用的餐點、和朋友間一席富有意義的談話、正在處理的工作、上帝神明</span>……<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">都可以記下。</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;"><br /></span></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">除了重複練習外,還要保持愉快心情,想想自己寫下的每件事有什麼意義,同時體會那件事帶來的感受,這種練習能幫助我們感謝生活裡的正面事物,而不會視為理所當然。</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">你可以自己做這練習,也可以找親近的人</span>------<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">配偶、子女、父母、兄弟,或好友</span>------<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">一塊兒做。與他人一起表達謝意是件有意義的事情,也能增進彼此的感情。</span><o:p></o:p></div>
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<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">塔爾</span>·<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">班夏哈</span>(Tal
Ben-Shahar)<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">:《更快樂:哈佛最受歡迎的一堂課》,</span>(<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">台北</span>: <span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">天下</span>)<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">,頁</span>42-43<span lang="ZH-TW" style="font-family: "PMingLiU",serif; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: PMingLiU; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin;">。</span><o:p></o:p></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-13384939843965036772015-06-12T19:55:00.000-07:002015-06-12T20:57:51.479-07:00社區自助書架: 書換書永續閱讀計劃<div class="MsoNormal">
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<b><span style="color: #cc3300; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">設置自助書架</span></b><b><span lang="EN-US" style="color: #cc3300; font-family: 華康粗黑體; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">(</span></b><b><span style="color: #cc3300; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">免費</span></b><b><span lang="EN-US" style="color: #cc3300; font-family: 華康粗黑體; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">)</span></b><b><span lang="EN-US" style="color: #6699ff; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">‧</span></b><b><span style="color: #ff6600; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">成為義工</span></b><b><span lang="EN-US" style="color: #6699ff; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">‧</span></b><b><span style="color: #66cc00; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">送贈書架</span></b><b><span lang="EN-US" style="color: #336600; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">‧</span></b><b><span style="color: #336600; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">送贈書籍</span></b><b><span lang="EN-US" style="color: #6699ff; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">‧</span></b><b><span style="color: #6699ff; font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">捐助計劃</span></b><b><span lang="EN-US" style="color: #6699ff; font-family: 華康粗黑體; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;"><o:p></o:p></span></b></div>
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</span><span style="font-family: 華康粗黑體; mso-bidi-font-family: 新細明體; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">回應表</span><span style="font-family: 華康粗黑體; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;"> </span><span lang="EN-US"><a href="http://goo.gl/forms/cD6K8Zi76N" target="_blank"><span style="color: blue; font-family: 華康粗黑體; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;">http://goo.gl/forms/cD6K8Zi76N</span></a></span><span lang="EN-US" style="font-family: 華康粗黑體; mso-bidi-font-family: "Times New Roman"; mso-bidi-font-size: 12.0pt; mso-font-kerning: 0pt;"><o:p></o:p></span></div>
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Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-21658213582731019212015-05-30T17:59:00.005-07:002015-05-30T17:59:40.891-07:00The Process of Decision-Making<div style="text-align: justify;">
<span style="color: #444444;">One of the astonishing learnings in such large group experiences is the incredibly complex ramifications of any decision. In ordinary life, a course of action is ordered by authority, and unless it outrages us, we tend to obey the order, follow the rule. Although people may mutter, it appears that, in general, everyone accepts the regulations. All the complex reactions are hidden.</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">But in a (person-centered) workshop community, where persons feel a sense of their own worth and a freedom to express themselves, the complexities become evident. Someone in the workshop proposes a way of dividing into small groups: “Let’s draw numbered lots. Then, all the “ones” will constitute a group, all the “twos” another, and so on.” It is hard to imagine the variety of responses. Reasons are given for this idea. Points are raised against it. Slight variations are offered. Exceptions are suggested. One discovers that there are not one or two, but dozens of personal reactions to this seemingly simple plan. Often the group seems on the verge of consensus, when one more member speaks up, “But I don’t like this because it doesn’t fit me.”</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">Such a process can be seen as – and often is – a cumbersome, complicated, irritating, frustrating way of arriving at a decision. After all, does the wish of everyone have to be considered? And the silent answer of the group is that, yes, every person is of worth, every person’s views and feelings have a right to be considered. When one observes this process at work, its awesome nature becomes increasingly apparent. The desires of every participant are taken into account, so that no one feels left out. Slowly, beautifully, painstakingly, a decision is crafted to take care of each person. A solution is reached by a process that considers each individual’s contribution – respecting it, weighing it, and incorporating it into the final plan. The sagacity of the group is extraordinary.</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">The process seems slow, and participants complain about “the time we are wasting.” But the larger wisdom of the group recognizes the value of the process, since it is continually knitting together a community in which every soft voice, every subtle feeling has its respected place.</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">Carl R. Rogers: A Way of Being. (Boston: Houghton Mifflin Company, 1980), p195-196.</span></div>
<div style="text-align: justify;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-24469213027147559842015-05-30T17:58:00.000-07:002015-05-30T17:58:39.056-07:00Unity Out of Separateness<div style="text-align: justify;">
<span style="color: #444444;">The sense of community does not arise out of collective movement, nor from conforming to some group direction. Quite the contrary, each individual tends to use the opportunity to become all that he or she can become. Separateness and diversity – the uniqueness of being “me” – are experienced. This very characteristic of a marked separateness of consciousness seems to raise the group level to a oneness of consciousness.</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">We have found that each person not only perceives the (person-centered ) workshop as a place to meet personal needs, but actively forms the situation to meet those needs. One individual finds new ways of meeting a difficult transition in marriage or career. Another gains insights that enable inner growth. Another learns new ways of building community. Still another gains improved skills in interpersonal relationships. Others find new means of spiritual, artistic, and aesthetic renewal and refreshment. Many move toward more informed and effective action for social change. Others experience combinations of these learnings. The freedom to be individual, to work toward one’s own goals in a harmony of diversity, is one of the most prized aspects of the workshop…… </span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">Carl R. Rogers: A Way of Being. (Boston: Houghton Mifflin Company, 1980), p190-192.</span></div>
<div style="text-align: justify;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-84201416890513143082015-05-30T17:57:00.000-07:002015-05-30T17:57:09.427-07:00A way of Being (in the staff of person-centered workshops)<div style="text-align: justify;">
<span style="color: #444444;">Staff members spent time working through interpersonal frictions and differences, which we did not wish to expose to the participants. Gradually we have come to see our function as a staff in a very different way. Briefly, we believe that our major task is to be ourselves. To this end, we spend several days together before the workshop convenes so that, insofar as we are capable:</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<b><i><span style="color: #444444;">We are fully open – first to one another, and later to the whole group;</span></i></b></div>
<div style="text-align: justify;">
<b><i><span style="color: #444444;">We are prepared to explore new and unknown areas of our own lives;</span></i></b></div>
<div style="text-align: justify;">
<b><i><span style="color: #444444;">We are truly acceptant of our own differences;</span></i></b></div>
<div style="text-align: justify;">
<b><i><span style="color: #444444;">We are open to the new learnings we will receive from our fresh inward journeys, all stimulated by our staff and group experiences.</span></i></b></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">Thus it can be said that we now prepare ourselves, with much less emphasis on plans or materials. We value our staff process and want that to be available to the group. We have found that by being as fully ourselves as we are able – creative, diverse, contradictory, present, open and sharing – we somehow become tuning forks, finding resonances with those qualities in all the members of the workshop community.</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">In the relationships we form with the group and its members, the power is shared. We let ourselves “be”; we let others “be.” At our best, we have little desire to judge or manipulate the other’s thoughts or actions. When persons are approached in this way, when they are accepted as they are, we discover them to be highly creative and resourceful in examining and changing their own lives….</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">……we do not persuade, interpret, or manipulate,…..during periods of chaos, or criticism of staff, or expression of deep feelings, we listen intently, acceptantly, occasionally voicing our understanding of what we have heard. We listen especially to the contrary voices, the soft voices, those that are expressing unpopular or unacceptable views. We make a point of responding to a person if he or she spoke openly, but no one responded. We thus tend to validate each person……</span></div>
<div style="text-align: justify;">
<span style="color: #444444;"><br /></span></div>
<div style="text-align: justify;">
<span style="color: #444444;">We are a thoroughly open staff, with no leader and no hierarchical organization. Leadership and responsibility are shared…… </span></div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Carl R. Rogers: A Way of Being. (Boston: Houghton Mifflin Company, 1980), p185-188.</div>
<div style="text-align: justify;">
<br /></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-46255514474743142632015-05-03T01:34:00.000-07:002015-05-03T01:34:51.918-07:00On Empathy<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">An
empathic way of being with another person has several facets. It means entering
the private perceptual world of the other and becoming thoroughly at home in
it. It involves being sensitive, moment by moment, to the changing felt
meanings which flow in this other person, to the fear or rage or tenderness or
confusion or whatever that he or she is experiencing. It means temporarily
living in other’s life, moving about in it delicately without making
judgements; it means sensing meanings of which he or she is scarcely aware, but
not trying to uncover totally unconscious feelings, since this would be too
threatening. It includes communicating your sensings of the person’s world as
you look with fresh and unfrightened eyes at elements of which he or she is
fearful. It means frequently checking with the person as to the accuracy of
your sensings, and being guided by the responses you receive. You are a confident
companion to the person in his or her inner world. By pointing to the possible
meanings in the flow of another person’s experiencing, you help the other to
focus on this useful type of referent, to experience the meanings more fully,
and to move forward in the experiencing.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">To
be with another in this way means that for the time being, you lay aside your
own views and values in order to enter another’s world without prejudice. In
some sense it means that you lay aside your self; this can only be done by
persons who are secure enough in themselves that they know they will not get
lost in what may turn out to be the strange or bizarre world of the other, and
that they can comfortably return to their own world when they wish.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
<span style="color: #444444;">Rogers, R. Carl: A Way of</span><span lang="EN-HK"><span style="color: #444444;"> Being. (Boston: Houghton Milfflin, 1980.)</span><o:p></o:p></span></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-18738337544864536172015-03-26T00:30:00.000-07:002015-03-26T00:30:38.329-07:00Roberta's Rules of Order<div class="separator" style="clear: both; text-align: center;">
<a href="http://2.bp.blogspot.com/-jg5ArvLc3Nc/VRO1ScnQueI/AAAAAAAAEEQ/hPmpigRmhEI/s1600/Roberta_RulesOfOrder.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="http://2.bp.blogspot.com/-jg5ArvLc3Nc/VRO1ScnQueI/AAAAAAAAEEQ/hPmpigRmhEI/s1600/Roberta_RulesOfOrder.jpg" height="320" width="213" /></a></div>
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<br />
閱讀推介:《羅伯特的議事規則》<br />
李怡: 一分鐘閱讀 (3047-3048) <a href="http://app1.rthk.org.hk/elearning/1minreading/" target="_blank">收聽</a>Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0tag:blogger.com,1999:blog-7096197854927281393.post-70114208412619637452015-03-06T18:17:00.000-08:002015-03-06T18:24:29.022-08:00Three Conditions for a climate to be growth-promoting<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">The
first element could be called </span><b><i><span style="color: #073763;">genuineness, realness, or congruence</span></i></b><span style="color: #444444;">. The more
the therapist is himself or herself in the relationship, putting up no
professional front or personal façade, the greater is the likelihood that the
client will change and grow in a constructive manner. This means that the
therapist is openly being the feelings and attitudes that are flowing within at
the moment. The term “transparent” catches the flavor of this condition: the
therapist makes himself or herself transparent to the client; the client can
see right through what the therapist is in the relationship; the client
experiences no holding back on the part of the therapist. As for the therapist,
what he or she is experiencing is available to awareness, can be lived in the
relationship, and can be communicated, if appropriate. Thus, there is a close
matching, or congruence, between what is being experienced at the gut level,
what is present in awareness, and what is expressed to the client.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">The
second attitude of importance in creating a climate for change is </span><i><b><span style="color: #0c343d;">acceptance,
or caring, or prizing</span></b></i><span style="color: #444444;"> – what I have called “unconditional positive regard.”
When the therapist is experiencing a positive, acceptant attitude toward
whatever the client is at that moment, therapeutic movement or change is more
likely to occur. The therapist is willing for the client to be whatever
immediate feeling is going on – confusion, resentment, fear, anger, courage, love,
or pride. Such caring on the part of the therapist is non-possessive. The
therapist prizes the client in a total rather than a conditional way.<o:p></o:p></span><br />
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">The
third facilitative aspect of the relationship is </span><b><span style="color: #073763;"><i>empathic understanding</i></span></b><span style="color: #444444;">. This means
that the therapist senses accurately the feelings and personal meanings that
the client is experiencing and communicates this understanding to the client.
When functioning best, the therapist is so much inside the private world of the
other that he or she can clarify not only the meanings of which the client is
aware but even those just below the level of awareness. This kind of sensitive,
active listening is exceedingly rare in our lives. We think we listen, but very
rarely do we listen with real understanding, true empathy. Yet listening, of
this very special kind, is one of the most potent forces for change that I
know.<o:p></o:p></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;"><br /></span></div>
<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;">
<span style="color: #444444;">How
does this climate which I have just described bring about change? Briefly, as
persons are accepted and prized, they tend to develop a more caring attitude
toward themselves. As persons are empathically heard, it becomes possible for
them to listen more accurately to the flow of inner experiencings. But as a
person understands and prizes self, the self becomes more congruent with the
experiencings. The person thus becomes more real, more genuine. These
tendencies, the reciprocal of the therapist’s attitudes, enable the person to
be a more effective growth-enhancer for himself or herself. There is a greater
freedom to be the true, whole person.<o:p></o:p></span></div>
<div class="MsoNormal">
<br /></div>
<br />
<div class="MsoNormal">
<span style="color: #444444;">Carl R. Rogers: A Way of Being. (Boston: Houghton Mifflin Company,
1980), p 115- 117.</span><o:p></o:p></div>
Anonymoushttp://www.blogger.com/profile/16552894963579680988noreply@blogger.com0