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2015年1月8日 星期四

Bonding


Bonding is the heart of intimacy. More encompassing and enduring than passion or lust (though at times it may include them), bonding is a source of total body pleasure that remains, even when sexual capacity is diminished because of illness or age. It’s a closeness that fills both skin hunger and the need to feel safe in the world, to feel that you can trust another person with your whole being, your laughter, your tears, your rage, your joy. It’s the deep satisfaction of all three parts of your brain. At its most heightened level, it’s as close as most of us get to the exquisite experience, however temporary, of fusion with another being.

…While bonding may be shown by such simple gesture of warmth and affection as hugs and kisses, true bonding is much more than that. Its essence lies in total certainty that your partner is emotionally fully there with you and for you – open to you in body, heart and mind – and knowing that you can offer the same to your partner. It’s the ability to lower your defenses and share yourself fully with another human being, knowing that you are accepted and loved for what you really are, and knowing that you don’t have to pretend.


Gordon, H. Lori: Passage to Intimacy. (New York & Others: Simon & Schuster: 1993)

2014年7月15日 星期二

跨代愛情工作坊(2014)


日期:      201484,11,18,25(星期一)
時間:      晚上7:00 – 9:00
地點:      西營盤 醫院道30 贊育醫院5
費用:      每人每節$500,全四節$1600
                如夫妻/愛人、祖父母/父母/子孫、師/生同來,每人每節$400,全四節$1300

世界上的愛情問題已越來越嚴重,成年人的婚姻有一半會以離婚收場,未離婚的大多也只在「捱」,損害個人健康、工作能力及兒女成長。未婚的年青人則因為不曉得如何去愛,難找對象、找到了也不知能維持多久,以至遲遲不能組織家庭、生兒育女。結果是大部份人要為愛情失敗付出沉重代價,社會嚴重人口老化,快達崩潰邊緣。

究其原因,在無論老中青三代,都缺乏愛情教育,即使有,亦只是從坊間得來的奇形怪狀「示範」、口號或不切實際的空言。不過,好的愛情方法,其實一直都存在於日常人格教育之中,只是我們從來沒有認真地去學,更沒有應用它到愛情上面而已。這工作坊會告訴你哪些自小在學校教導的人格教育是愛情基本功,哪些思想心法又會令你更容易與愛人相處,然後示範一些從而發展出來的簡單技巧,使愛情真能成為你的一生享受。

既然所教的都很基本淺白,只須經過簡單提點去想去用,這工作坊歡迎老中青三代都來參加,好能同一時間幫助改進他們的愛情問題,也促進他們在這些問題上的互相了解與交流。

導師:吳敏倫教授:精神科醫生,性學家,除了有數十年經驗幫助無數人解決他們的性愛問題外,自己亦已結婚40多年,育有兩孩兩孫,不但仍深愛他從筆友時期認識的妻子,而且還繼續互相「每天愛你多一些」。

參加者: 任何有興趣瞭解如何建立與培育長期戀愛關係的12 歲以上人士

2014年5月19日 星期一

Emotional Age of People

Sustaining a loving relationship depends very much on both partners’ having achieved a level of emotional maturity at which they are genuinely capable of mutual concern, of consciously choosing to be there for your partner and to allow your partner to be there for you. This has nothing to do with chronological age, because emotionally we can be stuck at any age. Most people have no sense at all of the emotional age of the people with whom we choose to become intimate. It emerges only when we are sharing our lives. And it has nothing to do with how we or they handle a work situation. People who are extremely competent in their careers may behave like emotional infants at home.

In getting to know each other with an eye toward starting a long-term intimate relationship, we might keep these categories in mind. And we might consider them in how we interact with our partners at home now.

Emotional Infants
Chronological adults who remain emotionally infants are basically self-centred. They expect to be taken care of and to get what they want when they want it, without having to give in return. They know only what they need, see others primarily as objects to meet their needs and are incapable of empathizing with the needs of others. In their personal relationships, they tend to be tyrants.

Emotional Children
Chronological adults who behave like emotional children tend to be obedient, passive, placaters, appeasers or covertly rebellious. They say in effect,”Tell me what to do,” and expect to have their needs met in return without really having to spell them out. They assume that they will be taken care of if they do what is expected of them. When they are disappointed, they act out their feelings, often in covert or devious ways, such as lying, stealing, manipulation, foot dragging, deception, blaming, sarcasm, withholding, daydreaming, and withdrawing. They are not verbally honest about their discontent, nor can they negotiate openly for what they want.

Emotional Adolescent
Chronological adults who are emotional adolescents are stuck at the stage of working through dependence-versus-independence. They are still asserting their own right to decide for themselves, so their position is, ”Don’t tell me what to do.” Feeling that any expression of others’ feelings or needs is an attempt to control and exert power over them, they reject them. They see meeting them as being reduced to a child. They tend to see others’ pain, disappointment or requests as manipulations intended to control them, and defend against them by withholding the very thing their partners want. If you say “I’d like flowers for my birthday,” such a person may well bring you a card or nothing at all. He or she will wait until the last minute to meet your requests or will ignore them altogether, finding reasons why they are irrational. He or she cannot give you what you want without feeling diminished, and feeling a loss of independence.

Emotional Maturity
Only at the adult level of emotional maturity are we capable of empathizing with our partner’s thoughts, feelings and needs, capable of mutual concern, and self-sufficient enough to be responsible for revealing our own. Only at this level can we sustain a loving relationship, giving and receiving love.
Achieving an adult level of maturity requires a sense of your own worth and respect for the same in your partner. Otherwise you may efface yourself so much that your needs don’t get met, you may be so arrogantly overbearing that you ignore the needs of your partner, you may need so much reassurance that it becomes a burden to your partner.

Gordon, Lori H. (1993) Passage to Intimacy. Weston: The PAIRS Foundation.


2013年9月23日 星期一

Sexual Desire

         Sexual desire aims at fusion - and is by no means only a physical appetite, the relief of a painful tension. But sexual desire can be stimulated by the anxiety of aloneness, by the wish to conquer or be conquered, by vanity, by the wish to hurt or even to destroy, as much as it can be stimulated by love.
          It seems that sexual desire can easily blend with and be stimulated by any strong emotion, of which love is only one. Because sexual desire is in the minds of most people coupled with the idea of love, they are easily misled to conclude that they love each other when they want each other physically.
          Love can inspire the wish for sexual union; in this case the physical relationship is lacking in greediness, in a wish to conquer or to be conquered, but is blended with tenderness.
          If the desire for physical union is not stimulated by love, if erotic love is not also brotherly love, it never leads to union in more than an orgiastic, transitory sense. Sexual attraction creates, for the moment, the illusion of union, yet without love this "union" leaves strangers as far apart as they were before - sometimes it makes them ashamed of each other, or even makes them hate each other, because when the illusion has gone they feel their estrangement even more markedly than before.
          Tenderness is by no means, as Freud believed, a sublimation of the sexual instinct; it is the direct outcome of brotherly love, and exists in physical as well as in nonphysical forms of love....

excerpt from: Erich Fromm (1956) The Art of Loving.
pdf document: Sexual Desire

2013年9月9日 星期一

Idolatrous Love

  
       

         A form of pseudo-love which is not infrequent and is often experienced as the "great love" is idolatrous love. If a person has not reached the level where he has a sense of identity, of I-ness, rooted in the productive unfolding of his own powers, he tends to "idolize" the loved person. He is alienated from his own powers and projects them into the loved person, who is worshiped  as the summum bonum, the bearer of all love, all light, all bliss. In this process he deprives himself of all sense of strength, loses himself in the loved one instead of finding himself. Since usually no person can, in the long run, live up to the expectations of her (or his) idolatrous worshiper, disappointment is bound to occur, and as a remedy a new idol is sought for, sometimes in an unending circle.
          What is characteristic for this type of idolatrous love is, at the beginning, the intensity and suddenness of the love experience. This idolatrous love is often described as the true, great love; but while it is meant to portray the intensity and depth of love, it only demonstrates the hunger and despair of the idolator...

excerpt from: Erich Fromm(1956) The Art of Loving


pdf document: Idolatrous Love